So
long 2012, you were not exactly the best year in my 30 years on this earth, for
countless reasons which I have been writing about in this blog for the past few
months.
I am still so upset with my body
and I fight every day to try and get that feeling to go away, but it seems to
just get harder not easier. Yesterday I had to go shopping for some new khakis and
I was so dismayed while trying to find something that fit and did not hurt at
the same time.
I did manage 30 minutes of exercise on a stationary bike yesterday, first actual exercise of the year, that wasn't physical therapy... but boy did I pay for it later. My goal for 2013 is to work out more and attempt to strengthen my body as much as I can to try and get through these diagnosis and problems.
I spent part of yesterday making healthy food to eat this week, so that I don't have to think too much about preparing breakfast and lunch if nothing else. I also did a lot of sitting around with heat and my Empi stym machine because I was in pain all weekend as well.
So my goal is to keep a positive outlook for 2013.
I look forward to a wonderful night tonight with great friends and welcoming 2013 which I truly hope and pray will bring a better outlook on life and a happier and healthier New Year not only for myself, but also for those people who have been there for me and who I am very honored to call my friends. Happy New Year everyone... CHEERS!
No comments:
Post a Comment